Whether you are a parent, child, sibling, partner, friend or colleague, CAP santé mentale (formerly Réseau Avant de Craquer)  is here to help you better cope with a loved one living with mental health problems.

Whether it is related to one ohttps://www.capsantementale.ca/en/portal-outreach-activities/campagne-change-ton-regard/r more mental disorders, including psychotic disorders such as schizophrenia, psychosis, depression, anxiety disorders, bipolar disorder, obsessive-compulsive disorder (OCD), personality disorder or borderline personality disorder (BPD), we have answers to your questions regarding the mental health of your loved ones. We provide useful resources in our toolbox, podcasts and videos.

Browse our portals to find answers to frequently asked questions as well as tips and tricks for improving your daily life. Our online platform is here to guide you through each stage of change, as well as the challenges of everyday life.

To explore our youth project ‘Aider sans filtre,’ click here (in French only)